The American way
Injy El-Kashef

By Moushira Abdel-Malek
Cheese Potato Pancakes

Reshape your mind
How many of you out there would never think of lifting weights, because you simply "don't want to bulk"? You would be quite right too, if the statement was correct. ...read on...

Resisting resistance
Strength training has long been associated with stuffy gyms and bulky men. As Yasmine El-Rashidi finds out, however, it may be something everyone should consider